The Blog
Ā "There are only two ways to live your life. One is as though nothing is a miracle.Ā
The other is as though everything is a miracle."Ā - Albert Einstein
Ā
With the recent election, two very different and very distinctive world views have painfully taken their place upon the world stage. While there are clearly nuances on each side, it is the fundamental dichotomy that I find most fascinating. Is the world about hope and love? Or is it about pain and struggle? Is it a miracle? Or is it mundane...
Whatever is happening TO you, is also happening FOR you.
Catchy, right? Sounds good. Seems likely to be true. And might explain so many of the things in our lives that donāt go as planned.
If the things that happen TO us, are in fact happening in order FOR us; to learn valuable lessons, flex unused emotional muscles, discover alternative narratives about ourselves, or just generally help us rediscover ourselvesā¦then perhaps we can give ourselves a break, and not feel the need to āreactā in our...
Iām reminded of a folk tale about a chicken and a pig trying to decide what each should bring to a big party theyāre throwing. The chicken says heād be happy to bring some eggs for the party and he suggests the pig bring some bacon.
āThatās not quite fair,ā the pig responded, āFor you, itās just a contribution, but for me itās everything.ā
Giving another person your trust is something like being the pig, and handing over your own flesh for the party. A bit graphic, I know. But for someone ...

Sign Up Now To ReceiveĀ Our Free 3-Day Nervous System Reset Meditation Package
Kickstart your mindfulness journey and give your brain and body the gift of this gentle and effective reset!